For those of you who may not be aware of what LIFT Ireland stands for, here is a brief summary…
Three reasons why attending this workshop will improve your effectiveness and leadership skills This year I have completed four courses…
Photo by Elisa Ventur on Unsplash There are two types of self-awareness – internal and external. Internal self-awareness is awareness…
LACK OF SELF AWARENESS IS A KEY REASON MANY MANAGERS DON’T SUCCEED IN THE LONG TERM If you are…
Whenever I discuss emotional triggers in Emotional Intelligence training or coaching, it is often the first time people have given…
The more I study Emotional Intelligence, the more I see the value in improving your emotional literacy. So what does…
Picture courtesy of Marc Schaefer on Unsplash Our values provide a set of guiding principles in our lives, whether we…
This pandemic has certainly separated the wheat from the chaff in terms of leaders. It is evident from the top…
Photo by Tim Mossholder on Unsplash I hear this question fairly often and it’s a good one. The term…
This morning the start of the great return to the workplace began. Whether you were a happy returner or not,…
As an emotional intelligence competency, influence refers to the ability to have a positive impact on others, through conscious conversations,…
How can I help your Team? To clarify for organisations how I can help you, I wrote a short case…
When was the last time you took some time to reflect on your decision-making abilities? Do you believe that decision-making…
I have been an avid follower and fan of Willie Horton’s work for a few years now. I completed his…
About a year ago, someone I admire greatly dismissed Imposter Syndrome and told me not to talk about it –…
Lean into your strengths and lead with influence Today the mantra in my morning meditation was “Today I am creating…
What if it doesn’t have to be this hard? I am in complete awe of female entrepreneurs. Every day is…
A practical model to increase self-awareness and develop successful habits. Having read a lot of Richard Boyatzis’s work on Emotional…
This morning I attended a webinar on Psychological safety given by Naomi Glover and Beth Lee of Mind Mentor International….